September in-person Pregnancy 6 Week Course

Tuesday @ 7pm 📍6 Temple Rd, Blackrock.

Dates: 1st September - 6th October

6 Weeks in-person (online version included too)

Includes: 1 x in-person class per week, 2 x Online Class Recordings Per week, Whatsapp Support Group.

Feel stronger, more mobile and supported throughout pregnancy
Join in any trimester - classes are suitable whether you’re newly pregnant or preparing for birth
Build strength, stability and flexibility to support your changing body
Ease common pregnancy discomforts like back tension, hip tightness and pelvic heaviness
Learn breathwork and relaxation techniques to support labour and birth
Practice movements and positions that can help prepare the body for birth
Sleep better, reduce stress and feel more grounded
Boost energy while making space to slow down and connect with baby
Meet a beautiful community of other mums-to-be
Feel held and supported for 6 weeks, with the option to continue after.

€139,00 EUR

€139,00/each

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I have read and agree to the terms and conditions of this page as follows:

In-person Yoga with Maura Studio Waiver. Before beginning Pregnancy Yoga, please ensure you have been cleared to exercise by your doctor, obstetrician or midwife. Always listen to your body, take rest whenever you need it, and remember: only you know how you feel.

Please read this electronic waiver carefully before signing up to our online yoga classes. By checking the box and proceeding with sign up, you acknowledge and agree to the following terms and conditions:

Assumption of Risk: I understand that participating in yoga classes, whether online or in-person, involves inherent risks of physical injury or discomfort. I am voluntarily engaging in these activities with full knowledge of the potential risks and agree to assume all responsibility for any injuries or damages that may occur as a result of my participation.
Self-Awareness and Safety:I acknowledge that it is important to listen to my body throughout the practice. If at any point during the class, I experience discomfort, pain, or strain, I will gently come out of the posture and rest as needed. I understand that I can modify poses to suit my comfort level.
Medical Consultation: I am aware that yoga is not a substitute for professional medical advice, diagnosis, or treatment. Before starting any new physical activity, including yoga, I will consult with a qualified medical professional to ensure that it is appropriate for my individual health and circumstances.
Personal Health Disclosure:I agree to inform the instructor and the hosting facility of any pre-existing medical conditions, injuries, or health concerns before participating in each yoga class. This information will help the instructor guide me safely through the practice.
Avoiding Overexertion: I understand that pushing myself beyond my limits can lead to injury. I agree not to force any yoga postures or movements and will practice within my own comfortable range of motion.
Release of Liability: I hereby release and discharge the instructor, the hosting facility, and all associated individuals and entities, from any and all liability, claims, demands, actions, or causes of action arising out of or related to any loss, damage, injury, or discomfort sustained during online yoga classes.

By checking the box and proceeding with the online studio, live or on demand classes, I confirm that I have carefully read, understood, and agree to the terms of this electronic waiver. I acknowledge that I am electronically agreeing to this document voluntarily, and this is valid.

By accepting this service agreement you agree to the terms of the Online Yoga with Maura Studio Electronic Waiver.